Honey Nut Fresh Fruit Dip Recipe

Healthy Sugar Free Snacks for Kids

Posted by

This is a great dip to show your children how to make a wonderful after-school snack. Use cut-up apples, oranges, or banana slices for dipping. Even grapes taste great when used with this sweet dip. It can also be used as a spread on graham crackers.

Here’s a hint: If you are making this recipe without the help of your children, throw in some finely-shredded or pureed fresh carrots. They’ll add to the nutritional value, and your kids won’t be able to tell the difference.

Ingredients:

  • 4 Tbsp. creamy peanut butter
  • 2 Tbsp. dry milk powder
  • 2 tsp. honey
  • 4 Tbsp. boiling water

Directions:

Place the peanut butter into a small bowl. Sprinkle with the milk powder. Add the honey and stir until all the ingredients are blended together well. Carefully add the boiling water and stir until smooth. Makes 1 cup.

Preparation Time:  approximately 10 minutes
Total Time: approximately 10 minutes

Leave a Comment

Please note: Comment moderation is enabled and may delay your comment. There is no need to resubmit your comment.